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Every BRADYcore WORKOUT is carefully crafted and designed from a modern perspective and philosophy, using the best principles of science and research, and applying the best practices of strength training, conditioning, functional fitness, and tactical strength and conditioning.

With BRADYcore, there's no fads, trends, or garbage.

Anyone can use a BRADYcore WORKOUT: there's no expectation of prior experience or training. Everything is planned, explained, and annotated for you to easily understand and follow, regardless of your level of experience.

Each BRADYcore WORKOUT is designed for the goals and targets identified in each individual description.

Everyone will see enhanced results in strength, endurance, cardiovascular fitness, physical function, and visual appearance. Just follow the Workout and all instructions!

Trust the process. Trust the science. Trust BRADYcore.


Each BRADYcore WORKOUT is priced as a reasonable (and comparatively cheap!) subscription within the BRADYcore APP!

Once purchased, you'll have complete in-APP access to your subscribed BRADYcore WORKOUT, which is divided into WEEKs and DAYs across an entire CYCLE.

You just can't sell, resell, distribute, or deploy a BRADYcore WORKOUT. (Basically, use the APP and the WORKOUT for yourself.) If you'd like to use a BRADYcore WORKOUT for a class, as a coach or trainer, or as an option inside of an app, let us know and we'll figure something out.

All sales, purchases, and financial transactions are securely processed by Stripe.

All listed prices are in U.S. Dollars, with all taxes and fees included in the listed price.

Any additional fees charged by Stripe for payments not in U.S. Dollars are not included in the listed price.


Any purchased BRADYcore WORKOUT is non-refundable and non-returnable.

However, if you have a particular reason or a good case, let us know.


If a BRADYcore WORKOUT doesn't suit what you're looking for, let us know and we'll talk about putting together a custom WORKOUT for you. (Our current ones are very good, so maybe give them a try!)

Or, feel free to go ahead and purchase a CUSTOM WORKOUT for use within the BRADYcore APP, at either the monthly or annual subscription rate. Once you've set up the subscription, reach out and let us know what your background is, what your weightlifting experience is, what your current numbers are, and what you're looking to accomplish!


BRADYcore protects your privacy. Your data will never be sold or traded. Ever.

For more detail, take a look at our Terms and Conditions, Privacy Policy, and Cookie Policy.


The more we learn, the more we know... it turns out that social media isn't that great for the world.

We won't contribute to any toxic online chaos, so we're not on any social media (at all).


BRADYcore is built using modern technologies and platforms.

The BRADYcore site runs on Google Firebase and was carefully handcrafted using free and open source tools, including Microsoft Visual Studio Code, Photopea, Google Fonts, and various Google Firebase tools.

Each WORKOUT is designed and published using Google Workspace, Sedja PDF Desktop, and the Trainerize platform.

The BRADYcore APP is made with the Trainerize platform.


BRADYcore is a project of BRADYcore LLC, a Maryland limited liability company.

Chief Executive
Kyle R. Brady

5000 Thayer Center
Suite C
Oakland, MD 21550
BRADYcore is a project of BRADYcore LLC.
5000 Thayer Center, Suite C, Oakland, MD 21550

Copyright © 2023 BRADYcore LLC. All rights reserved.

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