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Every BRADYcore WORKOUT is carefully crafted by Kyle R. Brady, CTCC, CTCS, CPT. Each WORKOUT is designed from a modern perspective and philosophy, using the best principles of science and research, and applying the best practices of strength training, conditioning, functional fitness, and tactical strength and conditioning.

With BRADYcore, there's no fads, trends, or garbage.

Anyone can use a BRADYcore WORKOUT: there's no expectation of prior experience or training. Everything is planned, explained, and annotated for you to easily understand and follow, regardless of your level of experience.

Each BRADYcore WORKOUT is designed for the goals and targets identified in each individual description.

Everyone will see enhanced results in strength, endurance, cardiovascular fitness, physical function, and visual appearance. Just follow the Workout and all instructions!

Trust the process. Trust the science. Trust BRADYcore.


Each BRADYcore WORKOUT is priced as a reasonable (and comparatively cheap!) one-time purchase.

Once purchased, you're free to use that BRADYcore WORKOUT as many times as you'd like, in whatever ways you'd like. You can use our workout tables and notes, create routines in your favorite workout tracking software, or scrawl it on a whiteboard.

The only thing you can't do is sell, resell, distribute, or deploy a BRADYcore WORKOUT. (Basically, use it for yourself.) If you'd like to use a BRADYcore WORKOUT for a class, as a coach or trainer, or as an option inside of an app, let us know and we'll figure something out.

All sales, purchases, and financial transactions are securely processed by Shopify.

All listed prices are in U.S. Dollars, with all taxes and fees included in the listed price.

Any additional fees charged by Shopify for payments not in U.S. Dollars are not included in the listed price.


Any purchased BRADYcore WORKOUT is non-refundable and non-returnable.

Any purchased BRADYcore GEAR is also non-refundable and non-returnable.

However, if you have a particular reason or a good case, let us know.


If a BRADYcore WORKOUT doesn't suit what you're looking for, let us know and we'll talk about putting together a custom WORKOUT for you. (Our current ones are very good, so maybe give them a try!)


BRADYcore protects your privacy. Your data will never be sold or traded. Ever.

For more detail, take a look at our Terms and Conditions, Privacy Policy, and Cookie Policy.


BRADYcore is available on Facebook, Twitter, and reddit.


BRADYcore is built using modern technologies and platforms.

The BRADYcore site runs on Google Firebase and was carefully handcrafted using free and open source tools, including Microsoft Visual Studio Code, Photopea, and various Google Firebase tools.

All WORKOUTs and all BRADYcore GEAR products are sold by the Shopify platform.

All physical products are printed on demand and shipped by Printful.

Each WORKOUT is designed and published using Google Workspace and Sedja PDF Desktop.


BRADYcore is a project of BRADYcore LLC, a Maryland limited liability company.

Chief Executive
Kyle R. Brady

Chief of Creative
J'han D. Brady

Chief of Sport
Nathan S. Brady
BRADYcore is a project of BRADYcore LLC.
5000 Thayer Center, Suite C, Oakland, MD 21550

Copyright © 2022 BRADYcore LLC. All rights reserved.

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