COACHING
ALL ATHLETES. ALL LEVELS. ALL GOALS.
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BRADYcore offers individualized remote/online weightlifting coaching solutions for athletes of all types, regardless of what the training program is or where it came from, for an affordable, recurring monthly rate.
Not sure if COACHING (and becoming a BRADYcore Trained Athlete!) is for you? Schedule a free consultation!
use coupon code STARTNOW for 10% off!
REMOTE/ONLINE
Through the magic of self-recorded training sessions, video chat, text chat, photos, in-app program tracking, and the Hevy Coach app, remote/online coaching allows BRADYcore Trained Athletes to be anywhere in the world and still receive high quality coaching for all training needs.
FORM CHECK
One of the biggest components of coaching is ensuring that exercise form is accurate, and tweaking form where it is not. Since proper form is more important than increased loads or mindless reps, regular form checks are essential for holistic, injury-free progress.
INTENSITY MONITOR
Just mindlessly moving through a weightlifting program each session, from exercise to exercise, isn't enough: intensity matters. With a coach, athletic intensity will be closely monitored, adjusted, and encouraged, in order to maximize results and minimize injury.
COMPREHENSIVE
Progressive overload. Periodization. Form check. Intensity monitor. Program/progress review. Diet assistance. Body composition. Functional performance. Mobility. Motivation. A coach does it all.
COACHING PACKAGE
Every BRADYcore Trained Athlete receives:
a free Hevy Pro account
regular access to BRADYcore in-app COACHING
weekly form check, intensity monitor, program/progress review, body composition check-in, and, of course, motivation
bi-weekly functional performance check, mobility check, video call
monthly progressive overload and periodization updates
quarterly free BRADYcore Trained Athlete gear
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