SUPERHERO SPLIT
THE BETTER BRO SPLIT
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SUPERHERO SPLIT is the better bro split: the foundational BRADYcore weightlifting training program designed to enhance strength and endurance, and to add muscle mass and physical size, without any mobility, functional, or health side effects, offered at an extremely affordable one-time rate.
There are no prerequisites for SUPERHERO SPLIT. Any athlete with prior gym experience, sufficient dedication, and the ability to push themselves is a perfect training candidate. There's no better way to learn than by doing.
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THE BRO SPLIT
Everyone knows the bro split. However, the bro split, while valuable, has severe deficiencies. SUPERHERO SPLIT elevates the bro split to a higher level, keeping what works and losing what doesn't.
BODYBUILDING
Bodybuilding has tried-and-true principles that will help any devotee look bigger. The problem with bodybuilding is that the size it creates doesn't necessarily translate to strength or functionality.
POWERLIFTING
Powerlifting, too, is a fantastic way to get very strong. It's also a fantastic way to increase risk of injury and decrease mobility, while losing any sense of body-based asthetics.
METHODOLOGIES
Various training methodologies have evolved through both practice and study, including in areas of volume and periodization. SUPERHERO SPLIT applies all best practices, without any guesswork.
SUPERHERO SPLIT
SUPERHERO SPLIT takes its cues from the best parts of the different weight training disciplines, and ensures that both strength and endurance come with size, while maintaining mobility. It's the better bro split.
Purchase SUPERHERO SPLIT from BRADYcore, and begin your transformation today!
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